Join the Project HEAL-Eastern New Jersey Chapter for an evening centered around mindfulness. This event is open to all individuals working on their recovery from an eating disorder or sustaining recovery from an eating disorder.
There is a suggested donation of $20.00 to attend this event.
Laura Cipullo, founder of L’ifestyle Lounge will lead you through a gentle yoga experience that will flow into a mindful eating experience. Please bring food or a snack for this experience. Some snack items that tend to work well with Mindful eating experiences are crackers, M&M’s, and dried fruit. You are welcome to bring any type of snack you would like for this experience.