Why I'll Never Stop Sharing My Recovery Story


By: Brenna Briggs

Sharing my story of recovery has been the most rewarding thing I've ever done. To take such a negative time in my life and turn it around into something positive is something I am so thankful for.

I was talking to my dad last night and he made a comment how he always knew I would turn my story around and I would do something good with it. My response to him was "Really dad?" and he said "Of course, there wasn't a doubt in my mind. " Maybe he really believed that, or maybe that helped him cope with the intense stress and scary life we were all living during my disorder.  I told him last night, there were times I really wasn't sure if recovery was in the cards for me, and when I said that my heart sunk. It sank for the younger me, and it sunk for all of the people I know who are struggling right now. Feeling like you are going to live a life trapped in this ongoing cycle, being a slave to your disorder and the mind games it plays on you is hopeless, draining, and exhausting.

Knowing that there are people feeling like that, gives me even more reason, even more purpose to continue sharing my story, to continue reaching out, to continue education, to continue fighting the stigma that surrounds mental illness and eating disorders.

The more people I reach with my recovery story, the more people will feel confident in their own recovery, more family members will know that there is hope and this is just a minor road block and the destination to recovery is on the map.

I’ll share my story with anyone who will listen and I'll continue to share it because you never know whose heart strings it's going to tug at, you never know who has a friend of a friend struggling. Recovery is real and living eating disorder free is real. There is help, there are resources, there is support. It isn't easy, but it can be done.  

I used to be ashamed of my eating disorder, I kept it hidden from so many people for so long. I even kept my recovery a tucked away. So many people worry that others will think differently of them. I thought that too, until I realized that my story could help someone. My story IS helping people. I’m not just sharing my story so that people who are struggling will reach out for help, I’m sharing my story so that others who are recovered will stand up and share their stories too. We lived it, we fought it, and we are better and stronger because of it.

If even 1 person hears my story and it means something to them, I am doing my job and I won't stop until the job is done. I didn't quit on recovery, and I won't quit advocating.

"Recovery was the hardest thing I ever did. Recovery is the best thing I've ever done,  Recovery is my biggest accomplishment, and recovery is worth it."

About the Author: Brenna Briggs is a Project HEAL Boston Chapter volunteer.