FREE EATING DISORDER SUPPORT GROUPS
Eating disorder healing is hard—it can feel nearly impossible at times—and that’s why we’re so happy that there are many free eating disorder support groups available. No matter what you need or the kind of community you’re looking for, there’s likely a group for you to join.
Please send this resource to someone who needs it or save it for yourself. As you evolve, the eating disorder support groups you need will evolve too.
High-Weight & Larger Bodies
National Alliance For Eating Disorders – Larger Bodied Individuals Support Group
ANAD – People in Larger Bodies Support Group
VERY – In This Body. In This Life.
Body Liberation
Liberating Jasper – Fat Liberation Support Group
NAAFA – Fat Fridays Social Club
LGBTQ+
National Alliance For Eating Disorders – LGBTQ+ Pro-Recovery Group
ANAD – LGBTQ+ Eating Disorder Support Group
FEDUP Collective – Closed Support Group for Gender-Diverse Folx
FEDUP Collective – Closed Support Group for QTBIPOC with Eating Disorders
Liberating Jasper – Queer Peer Eating Disorder Support Group
The ED Foundation – Trans+ & Nonbinary Support Group
The ED Foundation – Support Group for LGBTQ+ Individuals (18+)
Eating Recovery Center – LGBTQ+ Eating Disorder & Body Image Support Group
Neurodivergent
Liberating Jasper – Neurodivergent Eating Disorder Support Group
The ED Foundation – Neurodivergent Folx
BIPOC
National Alliance For Eating Disorders – BIPOC Pro-Recovery Support Group
ANAD – BIPOC Eating Disorder Support Group
FEDUP Collective – QTBIPOC Eating Disorder Support Group
Sage and Spoon – BIPOC Support Group (18+)
Sunrise Nutrition – Community Table BIPOC Meal Support
Eating Recovery Center – Mental Health & Eating Disorder Support Group for People of Color
Clinicians in Recovery
The ED Foundation – Mental Health Professionals in Recovery
Eating Recovery Center – Clinicians in Eating Disorder Recovery
Age-Specific
Alaska Eating Disorders Alliance - Adult Support Group 18+
ANAD – Teens & Young Adults (24 and younger) Eating Disorder Support Groups
ANAD – Older Adults Eating Disorder Support Groups
Center For Discovery – Adolescent Individuals in Recovery
Eating Recovery Center – 30+ Eating Disorder Support Group
Renewed – Co-ED: College Women's Support Group
Renewed – SupportED: Women's 40+ Support Group
The ED Foundation – Support Group for Individuals 18+
The ED Foundation – Support Group for Individuals 30+
The ED Foundation – Support Group for Individuals 50+
General Eating Disorder Support
National Alliance For Eating Disorders – Pro-Recovery Support Group
Alsana – Eating Disorder Recovery Support Group
ANAD – General Eating Disorder Support Group
BALANCE – Contemplating Recovery Support Group
Carolina Resource Center for Eating Disorders – Adult Support Group
Center For Discovery – Individuals in Recovery
Eat Breathe Thrive – Yoga for Eating Disorder Recovery (free monthly course)
Eating Recovery Center – General Eating Disorder Support Groups
Eating Recovery Center – Body Image Support Group
EDRC – Body Image and Eating Disorder Support Group
Many Roads Recovery – Eating Disorder Recovery Peer Group
MEDA – Body Image Group
MEDA – Getting Unstuck Group
The ED Foundation – Art Journaling Support Group
The Lotus Collaborative – Eating Disorder Recovery Support Group
The New Beginnings Center – Eating Disorder Support Group
Well Behavioral Health – In-Person Eating Disorder Support Group
Well Behavioral Health – Virtual Adult Eating Disorder Support Group
Spanish-Speaking
Center For Discovery – Spanish-Speaking Individuals in Recovery
Center For Discovery – Spanish-Speaking Loved Ones of Individuals in Eating Disorder Recovery
Men
Eating Recovery Center – Men's Support Group
Renewed – EmpowerED: Men's Support Group
ANAD – Men’s Support Group
Meal Support
Ash & Birch Counseling – Virtual Meal Support Group
Center For Discovery – Community Meal Support Group
Center For Discovery – Alumni Meal Support Group
Nutrition Hive – Daily Meal Support through partnership with Project HEAL. Learn more.
Nutrition Improvement Center – Weekly Meal Support
Sunrise Nutrition – Community Table BIPOC Meal Support
Family, Friends & Support People
Alaska Eating Disorders Alliance – Family & Friends Support Group
National Alliance For Eating Disorders – Friends and Family Group
Anxiety Experts – Caregiver Webinars
Center For Discovery – Eating Disorder Support Group for Family and Friends
Eating Recovery Center – Caregivers and Loved Ones Support Group
EDRC – Family & Friends Support Group
Equip – F.E.A.S.T. x Equip Monthly Workshop
F.E.A.S.T. – Around the Dinner Table Online Forum
FEDUP Collective – FEDUP Support Group for Support People
Renewed – Families Supporting Families: Family & Friends Support Group
The Eating Disorder Recovery Roadmap for Parents – Online Program
The ED Foundation – Support Group for Family & Friends
The Emily Program – Friends and Family Sessions
Disability & Chronic Illness
ANAD – Chronic Illness & Long Term Disability
SupportED Spoonies – Navigating Eating Disorder Recovery with Chronic Illness
Parents Helping Parents (general mental health)